Get fit and rich at the same time!
Mikeys - Hotspot Fitness is all about making fitness fun and accessible for all. We understand that everybody has different levels of ability. Our downloadable DVDS are designed to be accessed from anywhere in the world so every one can enjoy the power of exercise.
From fat loss programmes through to cardio workouts and more focused strength and core fitness we have it all.
There are many benefits to exercise including reduced stress levels, increased energy levels and regular exercise increases serotonin in the brain, which leads to improved mental clarity.
We believe in offering you the tools to improve both mental and physical well being.